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Any Woman Over 40 Should Be Using This Essential Oil Every Day

The forties are a period when it is more likely to experience some physical, psychological, and emotional changes. Certain signs of aging occur in your body such as increased stress, hot flashes, and reduced memory. Clary sage oil (Salvia sclarea) has been used since the 4th century BCE for its …

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12 foods you should eat daily for clean and unclogged arteries

Cardiovascular disease is one of the leading causes among Americans, specifically accounting for 1 of 3 deaths in the U.S.  Protecting yourself is a must, and it turns out that making a few dietary changes can significantly reduce your risk factors. Heart Disease: A Silent Serial Killer Cardiovascular disease accounts …

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Banana Ginger Smoothie Recipe To Help You Drop Those Pounds

These days you can come across numerous methods and programs claiming to help you blast fat and shed excess pound in short amounts of time. Most of them include excessive calorie restriction, supplements that cost a little fortune, and pills or techniques that may be highly detrimental to your health. …

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